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Sesame Oil Are Rich In Vitamin B And Iron, And Deficiency Show Symptoms Like Hair Turning Gray, Hearing Loss And Memory Loss, Also, Rich In Fiber And Phytosterol Which Can Protect You Against The Development Of Colon Cancer. Sesame Oil Are Rich In Magnesium That Helps Prevent Hypertension. Polyunsaturated Fats And The Compound Sesamin Present In Sesame Oil Are Known To Keep Blood Pressure Level Maintained. Bone Mass Tends To Decrease After The Age Of 35, And Bone Loss Occurs More Rapidly In Women After Menopause. Sesame Oil Are Abundant In Calcium And Zinc That Your Bones Strong.